Do you postulate?
Now before you slap my face for being rude, let me explain:
Postulate: to assume, assert or decide something is true; a prediction. For example, if you are sure you will exercise today, you postulate that you will exercise today. If you expect someone will succeed, you are postulating their success.
What do you postulate for others?
Think of someone at your work. What do you hope or postulate for him or her? Do you hope he or she will succeed? Fail? Stay out of your way? Do just a little worse than you?
When someone accidentally upsets you, what do you postulate for them? For example, while driving down the road a car cuts in front of you, scares you and makes you slam on your brakes. What do you postulate? Do you hope the driver has a rotten day? That the driver gets a speeding ticket?
When you look at strangers in a store, what do you think of them? What do you postulate? For example, when you see an overweight person, do you think, "What a lazy slob. I expect he will never be successful." Or do you think, "I hope he does well in life."
If you see a teenager covered with tattoos, what do you think? "She coordinates her tattoo colors with her shoes very nicely. She'll go far." Or maybe you think, "What a slut! She'll end up in jail."
What you may not know is that the postulates you have for others affect you.
I believe this is a quote from Ghandi:-
"Sit down at a public place where many people are passing by and simply postulate into them, above them, around them, perfection -- no matter what you see. Do this person after person as they walk by you or around you, doing it quietly and to yourself."
"This is simply a demonstration of a fact that he who lives believing wrong of all his fellow men lives, himself, in hell.
"The only difference between paradise on Earth and hell on Earth is whether or not you believe your fellow man worthy of receiving your friendship and devotion."
Does life seem like paradise or hell to you? If it's a little hellish at times, do you believe your fellow human beings deserve your friendship?
Take some time today and postulate perfection for others. Decide they are wonderful and perfect, just as they are. Look at them and expect they will succeed.
Try it with the people you know as well. Make a decision that your family members will all be happy and healthy. Postulate perfection into your friends and coworkers. Just decide.
Give it a try today. Give everyone around you a gift -- your postulate for their perfection.
If, as a result, life becomes more of a paradise for you, make this into a habit and you'll live in paradise every day!
In a stressfull, busy but ultimately magic time of the year, it seems good advice to me.
After my Postulations, I have been cogitating again. I think I need stronger tablets!!
Why do we press harder on a remote control when we know the batteries are going dead?
Why do banks charge a fee on "insufficient funds" when they know we're already out of money?
Why doesn't glue stick to the bottle?
Why do they use sterilized needles for death by lethal injection?
Why doesn't Tarzan have a beard?
Why does Superman stop bullets with his chest, but ducks when you throw a revolver at him?
Why do Kamikaze pilots wear helmets?
Whose idea was it to put an "S" in the word "lisp"?
If people evolved from apes, why are there still apes?
Why is it that no matter what color bubble bath you use the bubbles are always white?
Is there ever a day that mattresses are not on sale?
Why do people constantly return to the Fridge with hopes that something new to eat will have materialized?
Why do people keep running over a string a dozen times with their vacuum cleaner, then reach down, pick it up, examine it, then put it down to give the vacuum one more chance?
Why is it that no plastic bag ever opens from the end you try first?
When we are in the supermarket and someone rams our ankle with a shopping trolley then apologizes for doing so, why do we say, "It's all right?" Well, it isn't all right, so why don't we say, "That hurt, you stupid idiot?"
In winter why do we try to keep the house as warm as it was in summer when we complained about the heat?
How come you never hear father-in-law jokes?
Monday, December 24, 2007
Thursday, December 20, 2007
A topical Gag
A Russian couple were walking down the street in Moscow one night, when the man felt a drop hit his nose. "I think it's raining," he said to his wife.
"No, that felt more like snow to me," she replied.
"No, I'm sure it was just rain," he said.
Well, as these things go, they were about to have a major argument about whether it was raining or snowing. Just then they saw a minor communist party official walking toward them. "Let's not fight about it," the man said, "Let's ask Comrade Rudolph whether it's officially raining or snowing."
As the official approached, the man asked, "Tell us, Comrade Rudolph, is it officially raining or snowing?" "It's raining, of course," he answered, and walked on.
But the woman insisted, "I know that felt like snow!"
To which the man replied, "Rudolph the Red knows rain, dear."
Go on admit it you laughed!!!
"No, that felt more like snow to me," she replied.
"No, I'm sure it was just rain," he said.
Well, as these things go, they were about to have a major argument about whether it was raining or snowing. Just then they saw a minor communist party official walking toward them. "Let's not fight about it," the man said, "Let's ask Comrade Rudolph whether it's officially raining or snowing."
As the official approached, the man asked, "Tell us, Comrade Rudolph, is it officially raining or snowing?" "It's raining, of course," he answered, and walked on.
But the woman insisted, "I know that felt like snow!"
To which the man replied, "Rudolph the Red knows rain, dear."
Go on admit it you laughed!!!
Musings
I bought a teddy bear for £10.00 and called it Mohammed, I then sold it for £20.
The question is have I made a prophet?
Do you think the Queen ever pulled her bed covers up, so just her heads showing and said, “Look at me Phillip, I’m a stamp”?
Why isn't phonetic spelled the way it sounds?
Why are there interstate highways in Hawaii?
Why are there flotation devices under plane seats instead of parachutes?
Do you need a silencer if you are going to shoot a mime?
Have you ever imagined a world with no hypothetical situations?
How does the guy who drives the snowplow get to work in the mornings?
If a shop is open 24-hours a day, 365 days a year, why are there locks on the doors?
If nothing ever sticks to TEFLON, how does TEFLON stick to the pan?
If you tied buttered toast to the back of a cat and dropped it from a height, what would happen?
If you're in a vehicle going the speed of light, what happens when you turn on the headlights?
You know how most packages say "Open here". What is the protocol if the package says, "Open somewhere else"?
You know that little indestructible black box that is used on planes? Why don't they make the whole plane out of the same substance?
Why is it that when you're driving and looking for an address, you turn down the volume on the radio?
Why is it, when you take out insurance, you find the thing you want to insure against is always excluded?
The question is have I made a prophet?
Do you think the Queen ever pulled her bed covers up, so just her heads showing and said, “Look at me Phillip, I’m a stamp”?
Why isn't phonetic spelled the way it sounds?
Why are there interstate highways in Hawaii?
Why are there flotation devices under plane seats instead of parachutes?
Do you need a silencer if you are going to shoot a mime?
Have you ever imagined a world with no hypothetical situations?
How does the guy who drives the snowplow get to work in the mornings?
If a shop is open 24-hours a day, 365 days a year, why are there locks on the doors?
If nothing ever sticks to TEFLON, how does TEFLON stick to the pan?
If you tied buttered toast to the back of a cat and dropped it from a height, what would happen?
If you're in a vehicle going the speed of light, what happens when you turn on the headlights?
You know how most packages say "Open here". What is the protocol if the package says, "Open somewhere else"?
You know that little indestructible black box that is used on planes? Why don't they make the whole plane out of the same substance?
Why is it that when you're driving and looking for an address, you turn down the volume on the radio?
Why is it, when you take out insurance, you find the thing you want to insure against is always excluded?
Tuesday, December 18, 2007
xmas survival
Well as many of us prepare for the festive season, I feel it's my duty to inform you of some serious news. The average person will gain six pounds in weight over a ten day period. (I'm not quite sure of the figures, if you're not an average person!)
That's the bad news
However, I was reliably informed that the following advice will help us deal with our weighty issues
If you fatten up everyone else around you, you'll look thinner
If you have a diet drink with chocolate, the calories in the chocolate are cancelled out by the diet drink
Remember, foods with similar colouring have the same calories e.g. turkey and white chocolate
Hey if you still gain weight - don't blame me!
I've just read that £2.1 billion is expected to be put on credit cards this xmas.I'm not worried, my wife has had plastic surgery, I've cut hers up!!
Feeling Rough Over The Festive Season?
Be assured that no matter how awful you may look, or rough you may feel, you will never look as bad as you do in your passport photo!
With a week to go, people are starting to panic. I "nipped" in our local supermarket last night and saw 2 cases of road rage on the car park. I dunno what all the fuss is about, the shops are open on Boxing Day, cause they are scared they may have left you with a bit of money in your pocket!!
Any way in multicultural Britain, there's always a corner shop run by, shall we say, "an non christian denomination".
The best time at Christmas is @ 8-00pm Xmas Eve- the shops are shut and the light of my darkness can't send me on a wild goose chase for some exotic ingredient -( Dam you Nigella, Delia Jamie and all the other celeb chefs). A medicinal snifter and I can face the upcoming family meal with fortitude
As usual it will be a very traditional Christmas, with presents, crackers, door slamming and people bursting into tears
And finally
I realise people approach Christmas with different hopes and expectations. For me it's about football, food, faith ........................ er and family (Not necessarily in that order!) I appreciate it may be very different for you. But however you celebrate (if indeed you do) and whatever it's significance, I wish you moments of meaning, laughter and peace -
Remember the reason for the season
That's the bad news
However, I was reliably informed that the following advice will help us deal with our weighty issues
If you fatten up everyone else around you, you'll look thinner
If you have a diet drink with chocolate, the calories in the chocolate are cancelled out by the diet drink
Remember, foods with similar colouring have the same calories e.g. turkey and white chocolate
Hey if you still gain weight - don't blame me!
I've just read that £2.1 billion is expected to be put on credit cards this xmas.I'm not worried, my wife has had plastic surgery, I've cut hers up!!
Feeling Rough Over The Festive Season?
Be assured that no matter how awful you may look, or rough you may feel, you will never look as bad as you do in your passport photo!
With a week to go, people are starting to panic. I "nipped" in our local supermarket last night and saw 2 cases of road rage on the car park. I dunno what all the fuss is about, the shops are open on Boxing Day, cause they are scared they may have left you with a bit of money in your pocket!!
Any way in multicultural Britain, there's always a corner shop run by, shall we say, "an non christian denomination".
The best time at Christmas is @ 8-00pm Xmas Eve- the shops are shut and the light of my darkness can't send me on a wild goose chase for some exotic ingredient -( Dam you Nigella, Delia Jamie and all the other celeb chefs). A medicinal snifter and I can face the upcoming family meal with fortitude
As usual it will be a very traditional Christmas, with presents, crackers, door slamming and people bursting into tears
And finally
I realise people approach Christmas with different hopes and expectations. For me it's about football, food, faith ........................ er and family (Not necessarily in that order!) I appreciate it may be very different for you. But however you celebrate (if indeed you do) and whatever it's significance, I wish you moments of meaning, laughter and peace -
Remember the reason for the season
Thursday, December 13, 2007
Oh For Simplicity
Is it me or is nothing ever simple? The reason I ask is the pantomime that is my insurance claim. I won't say who the company is at the moment, in fairness, to give them a chance to redeem themselves, but let's just say you would think they would be based in Norfolk ( As in Norfolk 'n'good - say it out loud- you'll get the idea )
Apparently different departments need to communicate, and this is causing a hold up. Amazing innit? if I owed them money the company intranet, mobile phones and computers would be whizzing. They owe me money and it's 2 tins of marvel joined by a bit of string, or a carrier pigeon (that has yet to be bred) or the flamin' pony express.
As for the valuation for the claim, you'd think I was trying to claim for the crown jewels.
Up to yet I have made 10 phone calls, gone through the details on every call, and still they have not got a complete list of my belongings that were stolen. Without being xenophobic, it would help if the people I speak to spoke more than rudimentary grasp of English.One of the "advisors" told me I was claiming for a sinking ship?? I told him the only ship I'd sunk was in my bath
I have called 5 different departments, and have now taped my story onto my dictaphone ( although I usually use my finger to phone- boom-boom) The worrying thing is, my company has my Health Insurance with these idiots- God help me if I go in Hospital to have my tonsils out- they,ll probably turn the trolley round and leave me without a sausage
When I do get through to an English speaker, I just seem to be fobbed off, after a wait that has the chairman of BT booking his next Foreign jaunt for him and his Hareem on the proceeds.
(What is it when a man talks dirty to a woman? Sexual harassment. What is it when a woman talks dirty to a man? -£3.99 a minute. )
Norwich Union you are Like My A**E
With any luck my claim will be settled by the New Year - 2010 maybe?
I need a laugh so here's a joke for today:
Every day a man walks up to one of his female colleagues while she’s at the coffee machine, inhales a massive breath of air and says “mmm , your hair smells really nice”. After a week, she complains to personnel, and puts in a sexual harrassment complaint. The personnel manager says “Whats wrong with that ,it’s a compliment?”
She replies “it’s John the dwarf”
Apparently different departments need to communicate, and this is causing a hold up. Amazing innit? if I owed them money the company intranet, mobile phones and computers would be whizzing. They owe me money and it's 2 tins of marvel joined by a bit of string, or a carrier pigeon (that has yet to be bred) or the flamin' pony express.
As for the valuation for the claim, you'd think I was trying to claim for the crown jewels.
Up to yet I have made 10 phone calls, gone through the details on every call, and still they have not got a complete list of my belongings that were stolen. Without being xenophobic, it would help if the people I speak to spoke more than rudimentary grasp of English.One of the "advisors" told me I was claiming for a sinking ship?? I told him the only ship I'd sunk was in my bath
I have called 5 different departments, and have now taped my story onto my dictaphone ( although I usually use my finger to phone- boom-boom) The worrying thing is, my company has my Health Insurance with these idiots- God help me if I go in Hospital to have my tonsils out- they,ll probably turn the trolley round and leave me without a sausage
When I do get through to an English speaker, I just seem to be fobbed off, after a wait that has the chairman of BT booking his next Foreign jaunt for him and his Hareem on the proceeds.
(What is it when a man talks dirty to a woman? Sexual harassment. What is it when a woman talks dirty to a man? -£3.99 a minute. )
Norwich Union you are Like My A**E
With any luck my claim will be settled by the New Year - 2010 maybe?
I need a laugh so here's a joke for today:
Every day a man walks up to one of his female colleagues while she’s at the coffee machine, inhales a massive breath of air and says “mmm , your hair smells really nice”. After a week, she complains to personnel, and puts in a sexual harrassment complaint. The personnel manager says “Whats wrong with that ,it’s a compliment?”
She replies “it’s John the dwarf”
Tuesday, December 11, 2007
Questions to ask yourself
Recieved this in an e-mail from Peter Thomson of TGI Mondays I think it's quite relevant at this time of year:
Another 12 months has slipped by and as you and I look back over the last year it makes sense to think about what happened
Here are some to consider:
1. Is there anything I would do differently?
2. Is there anything I would repeat?
3. Is there anything I’ll avoid doing in future?
4. If I could have the whole year again – what would I change?
5. Is there anything I wish I had done?
6. Is there anything I wish I hadn’t done?
7. Is there an apology still unsaid?
8. Is there a goal still (as yet) unreached?
9. Is there an ‘I love you!’ to be repeated?
10. Is there a ‘thank you’ to be spoken?
11. Is there a celebration not yet celebrated?
12. Is there some more ‘me time’ to be booked?
13. Is there some more ‘them time’ to be booked?
14. Is there an achievement to be recalled with joy?
15. Is there a smile to be re-smiled?
16. Is there a hurdle still to be hurdled?
17. Is there a door still to be opened?
18. Is there a promise still to be kept?
19. Is there a goal that’s needs writing?
20. Is there an exposure that needs to be reduced?
21. Is there a skill to be learned?
22. Is there a book to be read?
23. Is there something to forget?
24. Is there a year to be remembered?
Would it be worthwhile taking just a few moments to answer them?
Another 12 months has slipped by and as you and I look back over the last year it makes sense to think about what happened
Here are some to consider:
1. Is there anything I would do differently?
2. Is there anything I would repeat?
3. Is there anything I’ll avoid doing in future?
4. If I could have the whole year again – what would I change?
5. Is there anything I wish I had done?
6. Is there anything I wish I hadn’t done?
7. Is there an apology still unsaid?
8. Is there a goal still (as yet) unreached?
9. Is there an ‘I love you!’ to be repeated?
10. Is there a ‘thank you’ to be spoken?
11. Is there a celebration not yet celebrated?
12. Is there some more ‘me time’ to be booked?
13. Is there some more ‘them time’ to be booked?
14. Is there an achievement to be recalled with joy?
15. Is there a smile to be re-smiled?
16. Is there a hurdle still to be hurdled?
17. Is there a door still to be opened?
18. Is there a promise still to be kept?
19. Is there a goal that’s needs writing?
20. Is there an exposure that needs to be reduced?
21. Is there a skill to be learned?
22. Is there a book to be read?
23. Is there something to forget?
24. Is there a year to be remembered?
Would it be worthwhile taking just a few moments to answer them?
Tussle with a black cat??
I'm beginning to wonder if i've run over a black cat! What a bloomin' week I've had, and it's only Tuesday.Last Thursday my roof sagged quite badly, so I call in a builder, who tells me- with the obligatory sharp intake of breath- he doesn't know how its holding up. Basically I need a complete new roof, and sharpish. Obviously not covered by Insurance, so he proceeds to quote me a price, but having a brother in the building game, I call him who get's someone he knows to come round and quotes me a price half of the previous one. Obviously he get's the nod , and that's now in hand.
Friday night, the in-laws come round, have a bite to eat, then proceed to switch channels between I'm a celebrity, and dancing with the stars finals, whilst proceeding to talk all the time, so no peace there then ( What's the difference between outlaws and in laws? out laws are wanted!!)
Saturday , the light of my darkness goes shopping and keeps the economy going single handed
Sunday we go to Cheshire oaks- an outlet village- cause I've got a fiver left in my wallet, and the sunshine of my life doesn't want to "miss the bargains" !! I jest slightly, but you get the general idea.
We're out all day, stop for a lovely late Sunday dinner, visit my dad and get home @ 9-00. I open the front door to find letters strewn across the floor and my lap-top and my son's ps2 game console missing, we've been burgled.
However looking on the bright side, they basically went through the house , picked up what they could and legged it. Not a bad haul though :
A lap top
Digital camera
game console
@ 20 dvd's
My brand new bottle of Lacoste aftershave- you know the one where the nude man runs around-(get's the missus going that one)
a handbag (with keys)
a couple of jewelry boxes- with a lot of sentimental things in from Jackies 21st birthday and from my late mother.
my sons wallett- no money in as normal!!
If I didn't laugh I'd cry, but luckily I'm insured, I had a couple of spare locks around the house, so changing them was a breeze, and they only slightly damaged a window to gain entry, which is covered by insurance. It could have been a whole lot worse. Still made us very jittery though, the feeling that some scumbag has been rummaging around is not nice.
I had to laugh when my missus asked if there were any sexy pictures of her on the computer, I replied if there were she was in trouble as she'd never posed for me!!
Any way I took yesterday off work-thanks to an understanding boss- to sort stuff out. Went back in today and dropped Jackie off at work, then promptly ran over a cyclist as I pulled out of her works carpark.
Luckily he wasnt injured, no damage to my car- just a buckled wheel on his bike, so thankfully no major harm done.
I feel like Ben Miller in "The worst week of my life"
Friday night, the in-laws come round, have a bite to eat, then proceed to switch channels between I'm a celebrity, and dancing with the stars finals, whilst proceeding to talk all the time, so no peace there then ( What's the difference between outlaws and in laws? out laws are wanted!!)
Saturday , the light of my darkness goes shopping and keeps the economy going single handed
Sunday we go to Cheshire oaks- an outlet village- cause I've got a fiver left in my wallet, and the sunshine of my life doesn't want to "miss the bargains" !! I jest slightly, but you get the general idea.
We're out all day, stop for a lovely late Sunday dinner, visit my dad and get home @ 9-00. I open the front door to find letters strewn across the floor and my lap-top and my son's ps2 game console missing, we've been burgled.
However looking on the bright side, they basically went through the house , picked up what they could and legged it. Not a bad haul though :
A lap top
Digital camera
game console
@ 20 dvd's
My brand new bottle of Lacoste aftershave- you know the one where the nude man runs around-(get's the missus going that one)
a handbag (with keys)
a couple of jewelry boxes- with a lot of sentimental things in from Jackies 21st birthday and from my late mother.
my sons wallett- no money in as normal!!
If I didn't laugh I'd cry, but luckily I'm insured, I had a couple of spare locks around the house, so changing them was a breeze, and they only slightly damaged a window to gain entry, which is covered by insurance. It could have been a whole lot worse. Still made us very jittery though, the feeling that some scumbag has been rummaging around is not nice.
I had to laugh when my missus asked if there were any sexy pictures of her on the computer, I replied if there were she was in trouble as she'd never posed for me!!
Any way I took yesterday off work-thanks to an understanding boss- to sort stuff out. Went back in today and dropped Jackie off at work, then promptly ran over a cyclist as I pulled out of her works carpark.
Luckily he wasnt injured, no damage to my car- just a buckled wheel on his bike, so thankfully no major harm done.
I feel like Ben Miller in "The worst week of my life"
Friday, December 07, 2007
Sitting Duck?
Victoria Beckham has never been "that good at anything," she says.
"It became very obvious from the start that I was never going to be the best singer or the best dancer or the best actress," the 33-year-old Spice Girl and wife of soccer superstar David Beckham tells Elle magazine's US edition for its January issue.
"You know, I've never been that good at anything, to be completely honest."
( Taken her long enough to find out hasn't it?)
On the contrary, she is a natural when it comes to keeping herself in the media spotlight, from her cutting-edge haircut to her high-profile marriage.
"I'm so camp! I'm such a gay man trying to get out," she says. "I don't give a (bleep) what anybody thinks."
The Beckhams and their three young sons moved to Los Angeles this summer when her husband signed to play with the Los Angeles Galaxy.
"I'm very proud to be British, but here it's a lot more relaxed," she says. "It's the happiest as a family that we've ever been. I just love America."
She is now on tour with the newly reunited Spice Girls.
"I wanted my children to see that Mummy was a pop star," she says.
"It was the last opportunity for them to stand in a crowd full of people screaming for the Spice Girls."
The phrase "Shooting fish in a barrel comes to mind here, don't you think?
"It became very obvious from the start that I was never going to be the best singer or the best dancer or the best actress," the 33-year-old Spice Girl and wife of soccer superstar David Beckham tells Elle magazine's US edition for its January issue.
"You know, I've never been that good at anything, to be completely honest."
( Taken her long enough to find out hasn't it?)
On the contrary, she is a natural when it comes to keeping herself in the media spotlight, from her cutting-edge haircut to her high-profile marriage.
"I'm so camp! I'm such a gay man trying to get out," she says. "I don't give a (bleep) what anybody thinks."
The Beckhams and their three young sons moved to Los Angeles this summer when her husband signed to play with the Los Angeles Galaxy.
"I'm very proud to be British, but here it's a lot more relaxed," she says. "It's the happiest as a family that we've ever been. I just love America."
She is now on tour with the newly reunited Spice Girls.
"I wanted my children to see that Mummy was a pop star," she says.
"It was the last opportunity for them to stand in a crowd full of people screaming for the Spice Girls."
The phrase "Shooting fish in a barrel comes to mind here, don't you think?
Absorb what is useful (Guest Blog)
Absorb what is useful (Guest Blog)
Guest Blog from Senior RKC David Whitley:
Bruce Lee is often quoted as saying "Absorb what is useful".
But what does that mean exactly?
First of all, do not mistake this with "collect what you think is cool." or "do what you like". Absorb means absorb, not look at, read about or play with. It takes a LOT of effort to absorb something. It requires study, discipline and patience.
Let's look at the ENTIRE quote: "Absorb what is useful, discard what is useless, and add what is uniquely your own."
Here is how I make it work for me.
1. Decide what you want to do.
2. Find someone who is accomplished at what you want to do. Do what they did. Copy them until you get results.
3. Fine tune your approach as you figure out WHY it works and can explain it clearly and concisely. It is only at this point have you truly begun to "absorb" the material.
4. Continue to refine your behavior to match your goal, elimnating anything that is counterproductive or non-essential.
4. Learn to create variations based on your true understanding and knowledge of self. This is harder than it sounds. It requires an honesty of self that is so uncomfortable for most people that they give up.
5. Innovate. Make it your own. Completely your own.
Find something useful in this. Absorb it. Take action.
Guest Blog from Senior RKC David Whitley:
Bruce Lee is often quoted as saying "Absorb what is useful".
But what does that mean exactly?
First of all, do not mistake this with "collect what you think is cool." or "do what you like". Absorb means absorb, not look at, read about or play with. It takes a LOT of effort to absorb something. It requires study, discipline and patience.
Let's look at the ENTIRE quote: "Absorb what is useful, discard what is useless, and add what is uniquely your own."
Here is how I make it work for me.
1. Decide what you want to do.
2. Find someone who is accomplished at what you want to do. Do what they did. Copy them until you get results.
3. Fine tune your approach as you figure out WHY it works and can explain it clearly and concisely. It is only at this point have you truly begun to "absorb" the material.
4. Continue to refine your behavior to match your goal, elimnating anything that is counterproductive or non-essential.
4. Learn to create variations based on your true understanding and knowledge of self. This is harder than it sounds. It requires an honesty of self that is so uncomfortable for most people that they give up.
5. Innovate. Make it your own. Completely your own.
Find something useful in this. Absorb it. Take action.
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