1) Visualise my 5 most Important goals- create the life I want to lead first in my mind.
2) Take action towards each one of the goals, even if it is the tiniest of steps.
3) Exercise my body and my dietry discipline.
4) Meditate-Take some quiet time-10 minutes is good-20even better
5) Read something inspirational,educating or entertaining.If it's all 3 so much the better.
6) Have fun, laugh as much as possible, exerience joy.
7) Write- anything,an article, diary or journal entry.Get the thoughts on paper-clears the mind.
8) Show some form of kindness, to a stranger is ok, but even more important to someone special.
9) Show gratitude. Tell my wife how much I love her, how much joyand love she brings to me.
10) Complete something.
Don't count the days- make the days count
.jpg)
No comments:
Post a Comment